Use & maintenance – Moov Walk/Run

Keeping your Moov well lubricated keeps everything moving smoothly and reduces friction. This reduces stress on the motor and makes your treadmill quieter and longer lasting. That way you get the most from your workouts and your machine. How do you lubricate the treadmill? Do it like this.

1. Open the lubrication port on the side of the treadmill;
2. Apply a small amount of oil;
3. Set the treadmill to a low speed (±1 km/h);
4. Walk slowly for a few minutes so the oil spreads evenly.

Tip:When in doubt, use less rather than more – a small amount of lubricant is enough. Your treadmill will stay smooth and quiet with regular lubrication. How often you need to do this depends on your use:

• Less than 3 hours per week: lubricate every 5 months
• 4 to 7 hours per week: lubricate every 2 months
• More than 7 hours per week: lubricate once a month

Not sure if lubrication is needed? Lift the belt slightly and feel the underside.

• Does it feel slightly damp? Your Moov is still sufficiently lubricated
• Does it feel dry? Time to lubricate your Moov

For smooth, friction-free movement your treadmill must be correctly adjusted. Important: always turn the screw on the side the belt is drifting toward. Clockwise = tightening.

To align and tighten the belt, follow these steps:

1. Keep the treadmill running at low speed;
2. At the back of the treadmill are two adjustment screws (left and right);
3. Is the belt drifting left? → turn the left adjustment screw a quarter turn clockwise;
4. Is the belt drifting right? → turn the right adjustment screw a quarter turn clockwise;
5. Then let the treadmill run at low speed for 2-3 minutes to check that the belt stays straight and runs smoothly;
6. If needed, repeat in small quarter-turn steps.

Or watch these short videos where we show how to do it:

Two displays show your steps, time, calories, speed and distance.

• Aantal stappen
• Snelheid in km/u
• Duur van je sessie in min en sec
• Afstand in km
• Aantal calorieën

Daarnaast tonen de Moov Walk Plus en de Moov Run Plus je ook nog het hellingspercentage waar je op beweegt.

After you turn off your Moov, your session data will remain visible for 60 seconds. After that, it will be automatically cleared.

You can easily adjust your Moov’s speed in small or large increments:

• Plus button (+): use the plus button to raise the treadmill speed. Press briefly for a slow increase of 0.1 km/h, or hold it down to continuously increase speed by 0.5 km/h.
• Minus button (-): press the minus button to lower the treadmill speed. Press briefly for a slow decrease of 0.1 km/h, or hold it down to continuously reduce speed by 0.5 km/h.

Sure – there are two speeds under the shortcut:

• 3 km/u: a gentle walking pace. Ideal when you’re reading a document or on an active call and don’t want to get out of breath. In short, movement you barely notice.
• 6 km/u: a brisk pace. A good fit for an active break during work. You can still talk, but you’ll feel your body working and your heart rate rising slightly.

Your Moov treadmill has no time limit, so it’s suitable for longer sessions. You can keep moving at your own pace for as long as you like.

Our treadmills support a maximum user weight of 120 kg. Slightly above that, up to 130 kg, you can still use it at a gentler pace - no more than 6 km/h, sessions of around 30 minutes. That way you move safely and your Moov lasts longer.

Yes – every Moov is built for easy use. You install it quickly, and the clear, intuitive controls speak for themselves. You'll be moving in no time, with no fuss. All instructions are in the manual.

Yes – all Moov’s are designed for ease of use and are ideal for everyday activity. You can step on and off easily and move at a pace that suits you, whenever it suits you. That way, movement becomes a regular part of your daily routine.

Yes – your Moov is ideal for moving more during your workday:

• Up to 6 km/h: with the handrail down, your Moov fits well under a desk.
• Above 6 km/h: for your safety, always use the handrail together with the safety cord.

Yes. You can connect your Moov to apps like Kinomap or Zwift for interactive workouts, and you can also play your favorite music or podcasts through the built-in speaker.

Yes, every Moov Walk or Run includes Bluetooth. You can easily connect your phone or tablet, making moving more enjoyable.

No, the Moov’s don’t have a heart rate monitor. You can use a sports watch for that.

Your treadmill works hard for you; give it some love now and then. A quick clean after each session helps keep your treadmill looking good and running smoothly for longer.

• Always turn the treadmill off and unplug it before you start. Safety first;
• Wipe the surface and sides with a lightly damp cloth. Do not use a wet cloth, as it can damage the machine;
• Avoid aggressive cleaning agents. A soft cloth is often enough;
• Carefully clean the display with a dry or slightly damp cloth;
• Wipe everything dry with a clean cloth to prevent residual moisture.

Your Moov deserves the best protection, even when you’re not using it. Use a protective cover to shield your treadmill from dust, dirt and moisture. This keeps your treadmill as clean and smooth as on the first step, and helps it last as long as possible.

Turn off your treadmill and unplug the power cord. Then use the latch to safely fold the handlebar down and lock it in place. Store it under your sofa or bed, or stand it upright out of the way. If you store it upright, place it with the motor at the bottom and lean it against something for extra stability. Always keep it in a dry, clean place – your Moov doesn’t like dust or moisture.