Gebruik en onderhoud Moov

Starting:

1. Check that the safety cord is attached (magnet in the yellow position);
2. Set the front power switch to 'ON';
3. Press START on the panel or the remote;
4. The treadmill starts slowly.

Stopping:

1. Press STOP on the panel or the remote;
2. The treadmill slows down gradually and stops;
3. Set the power switch to 'OFF' when you’re finished.

Emergency stop? Then pull the safety cord out of the panel so the treadmill stops immediately.

The speed is adjustable from 1 to 12 km/h and can be changed using the + or – buttons on the panel, or the speed buttons on the remote. Speed increases or decreases in 0.1 km/h steps. Tip: always start at a low speed and build up gradually.

How long you train per session affects the lifespan of your SmartStep. Tip: after heavy use, let the treadmill cool down for at least 15 to 20 minutes before folding it.

• Walking mode (0-6 km/h): more 60 minutes
• Running mode (6-12 km/h): more 40 minutes

The LED screen automatically cycles every 5 seconds through steps, speed (km/h), time, distance (km) and calories (kcal).

Put the treadmill in standby and hold the minus (-) button on the panel or remote. Then search for the treadmill on your phone and select it.

The incline is automatically adjustable up to 15%. Use the incline buttons on the console or on the remote to set your desired level.

Our treadmills are optimised for users up to 120 kg. Use is often possible up to 130 kg, but we recommend limiting speed to a more of 6 km/h and sessions to 30 minutes at a time. This helps you stay active safely and comfortably.

Door je Moov goed gesmeerd te houden, blijft alles soepel bewegen en ontstaat er minder wrijving. Dit zorgt ervoor dat de motor minder belast wordt en je loopband stiller en langer meegaat. Zo haal je het beste uit je training en je Moov. Je loopband smeren doe je zo:

1. Zorg ervoor dat je Moov uit staat;
2. Til een klein gedeelte van de rubberen band op;
3. Spuit wat smeerolie op de onderkant van de rubberen band zelf, richting het midden van het loopvlak;
4. Zet de loopband aan op 1,0km/u en stap op de band;
5. Loop enkele minuten langzaam van links naar rechts om de smeerolie gelijkmatig te verdelen.

If you use the treadmill about three times a week, we recommend oiling it with a few drops every 5 months. Train more intensively? Then oil it every two months.

Wondering about the stripe on the belt? No worries, that's completely normal. It's the seam where the treadmill belt was joined during production. This lets the belt run smoothly around your machine.

• First turn off the treadmill and unplug the power cable. Then use the lock to fold the handle down safely and secure it;
• Like to store the treadmill under your sofa or bed? Lift the rear with both hands and roll the treadmill away easily using the front wheels;
• Prefer to store the treadmill flat or upright? If upright, place it with the motor at the bottom and lean it against something for extra stability;
• Keep in mind that your SmartStep doesn’t like dust or moisture. So store it in a dry, clean place.

The hand support is indeed set a little further away and isn’t adjustable. We understand this can take some getting used to and you may want more grip while walking. That's why we've updated this in our new Moov models.

Here are a few tips other SmartStep users find helpful:

• Resistance band or towel: je kunt een (lichte) weerstandsband of stevige handdoek aan de handgreep vastmaken. Zo heb je iets om vast te houden dat dichter bij je lichaam zit, zonder dat je naar voren hoeft te leunen.
• Placement near a wall or table: sommige gebruikers zetten de loopband bewust dicht bij een muur of stabiel meubel. Zo kun je met één hand steun zoeken op de juiste hoogte, zonder dat je houding eronder lijdt.

External support: als je zelf handig bent of zo iemand in je buurt hebt, kun je overwegen om een simpele stang of beugel aan de muur te monteren. Dat geeft je extra houvast, precies waar jij het nodig hebt.